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2 Kiwis a day increased skin density by 50% after 8 weeks

June 17, 2026

Last updated: June 21, 2026


2 Kiwis a day reverses signs of skin aging in clinical trial.

The kiwis increased skin density by \~50% after 8 weeks.

The green here represents functional tissue, mainly collagen protein, in the skin.

2 Kiwis a day increased skin density by 50% after 8 weeks image

Kiwis also improved the rate of skin cell proliferation - A loss of this process means the skin is aging and deteriorating.

This is due to kiwis' sky high content of vitamin C.

Source: https://x.com/Outdoctrination/status/2064311294098887057?s=20