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GABA + L-Theanine for deep, euphoric sleep

Gabriele@gabriele

June 17, 2026

Last updated: June 25, 2026

GABA + L-Theanine for deep, euphoric sleep.

➜ Increases sleep time

➜ Decreases waking

➜ Increases REM (dreaming) sleep

➜ Increases NREM (deep) sleep

The combination works synergistically to reduce excess excitation in the brain, mainly by improving GABAnergic tone.

GABA + L-Theanine for deep, euphoric sleep study

Source: https://x.com/Outdoctrination/status/1877034004219629843