Lactoferrin for bone health

June 17, 2026

Last updated: June 20, 2026

Builds bone: Makes bone-building cells (osteoblasts) grow 5x faster.

Protects bone: Cuts bone cell death by 50–70%.

Stops bone breakdown: Blocks the formation of bone-eating cells (osteoclasts).

In mice, it boosted new bone growth 4x in just 5 days. Human dose would convert to 1.1g/day